Coming Friday, June 21!
Regular physical activity
provides many health benefits, including improvements in blood pressure,
diabetes, osteoarthritis, and mood. Nevertheless, a majority of older Americans
are insufficiently active. The next presentation in the
Coffey Health System Lunch & Learn series will address how to “get moving”
and begin a manageable exercise program that will benefit overall health.
CHS Physical Therapists Joan
Kuhlmann and Jake Rasmussen will discuss and demonstrate basic physical
activity to help jumpstart an exercise plan. Their presentation will address
aerobic exercise, strength training, and balance and flexibility.
The public is invited to attend the
Lunch & Learn on Friday, June 21, from noon to 1 p.m. in Coffey County
Hospital's Allen Woods 2 Conference Room.
Attendance and lunch are free. Seating is limited, so register today by
contacting Lacey Ballard at (620) 364-2121 Ext. 4174 or
and online registration is also available at www.coffeyhealth.org.
The Lunch & Learn series is a
community service of Coffey Health System.
Friday, June 21, 2013
Noon - 1 p.m.
Coffey County Hospital, Conf. Room #2
Attendance and lunch are free, but seating is limited, so please pre-register.
PRE-REGISTRATION Click here to register online. Please send your name, phone number, and the number who will be attending. To register by phone, please call (620) 364-2121 Ext. 4174.
SUGGEST A TOPIC If you have a topic to suggest that would be of interest to the community, please submit it for consideration.
Mark your calendar, and join us for these upcoming events!
Upcoming dates will be announced soon. To be added to our email list and receive early notification of events, please send your name and address to firstname.lastname@example.org.
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